What Is Dry Eye Syndrome?

Dry Eye syndrome is a chronic and often progressive condition in which the eyes do not produce enough tears, or the tears produced are unable to adequately protect and nourish the eye. This usually occurs because the tear film becomes unstable, leading to irritation, inflammation, blurred vision, and discomfort.

Despite its name, Dry Eye syndrome is not simply about a lack of tears. In many cases, people with dry eye syndrome actually produce tears, but those tears evaporate too quickly or lack the correct balance of components needed to keep the eye surface healthy.

Dry eye syndrome can affect people of all ages and lifestyles and is increasingly common in modern society.

Common Dry Eye Symptoms

The following are common symptoms of dry eye syndrome. If you are experiencing any of these, you may be suffering from dry eye and should consider scheduling an assessment by getting in contact with us.

Dryness & Irritation

A persistent feeling of dryness, burning, stinging, or discomfort caused by an unstable or insufficient tear film.

Gritty or Foreign Body Sensation

A sensation of sand, grit, or something in the eye, even when nothing is present, commonly linked to eye surface dryness or irritation.

Redness & Eyelid Inflammation

Red or bloodshot eyes, styes and chalazions, swollen or irritated eyelids, and a heavy or sore feeling around the eyes due to inflammation or gland dysfunction.

Watery Eyes, Blurred or Fluctuating Vision

Eyes may water excessively as a reflex response to dryness. Vision becomes blurry, unstable, or difficult to focus, and symptoms often worsen during reading or screen use.

Eye Fatigue & Light Sensitivity

Tired, strained eyes with increased sensitivity to light, especially after prolonged visual tasks or extended screen time.

Understanding the Tear Film

A healthy tear film has three essential layers:

Oil Layer (Lipid)

Produced by the Meibomian glands. The outermost layer that prevents tear evaporation and keeps the tear film surface smooth and stable.

Water Layer (Aqueous)

Produced by the lacrimal glands. The thickest layer that hydrates, nourishes, and lubricates the eye surface while washing away debris.

Mucus Layer (Mucin)

Produced by goblet cells in the conjunctiva. Anchors the tear film to the cornea so it spreads evenly and stays stable with each blink.

If any one of these layers is disrupted, the tear film becomes unstable, leading to dry eye symptoms.

What Causes Dry Eye?

Dry eye can be multifactorial, meaning it often has more than one cause. It could be triggered by a range of lifestyle, environmental, physical health factors and inflammation.

Lifestyle Factors That Contribute to Dry Eye

Prolonged Screen Use

Reduced blink rate when using computers, phones or tablets
Increased incomplete blinking
Poor distribution of tear film oils
Symptoms worsen throughout the day

Contact Lens Wear

Disrupts the natural tear film
Increases tear evaporation
Can exacerbate underlying dry eye disease
Discomfort often increases with prolonged wear

Sleep Issues

Poor sleep quality reduces tear production
Incomplete eyelid closure during sleep can worsen dryness
Fatigue contributes to inflammation and eye strain

Cosmetics and Eyelid Hygiene

Makeup debris can block oil glands
Incomplete makeup removal contributes to inflammation
Lash extensions and heavy eyeliner can worsen symptoms

Occupational Risk Factors

Certain occupations involve conditions that significantly increase the risk of dry eye:

Office and computer-based work
IT professionals and gamers
Drivers, pilots and transport workers
Healthcare workers including mask-associated dry eye
Teachers and lecturers
Tradespeople and outdoor workers
Manufacturing and warehouse environments

Environmental Factors

Dry or Air-Conditioned Environments

Low humidity accelerates tear evaporation
Common in offices, homes and vehicles

Wind and Outdoor Exposure

Wind dries the ocular surface
Increases tear instability

Air Travel

Aircraft cabins have extremely low humidity
Symptoms often worsen during and after flights

Pollution and Smoke

Irritates the ocular surface
Triggers inflammation
Worsens chronic dry eye

Eyelid and Gland-Related Causes

Meibomian Gland Dysfunction (MGD)

MGD is the most common cause of evaporative dry eye syndrome.

Oil glands become blocked or dysfunctional
Poor-quality oil leads to rapid tear evaporation
Often worsened by screen use and inflammation

Blepharitis

Chronic inflammation of the eyelid margins
Caused by bacteria or Demodex mites
Disrupts tear film stability and gland function

Incomplete or Infrequent Blinking

Common with digital device use
Prevents proper oil release and tear distribution

Medical and Hormonal Contributors

Eye Surgeries

Certain eye procedures can temporarily or permanently affect tear production and gland function.

Cataract surgery
Laser vision correction (LASIK and PRK)
Eyelid surgeries

Post-surgical dry eye is often temporary, but after corneal refractive surgery symptoms may persist long-term. Surgery can disrupt corneal nerves that signal tear production.

Cataract surgery may worsen pre-existing dry eye or trigger new symptoms. Eyelid procedures can affect blink mechanics and tear distribution.

Allergies

Allergic eye disease and dry eye often co-exist, sharing overlapping symptoms.

Seasonal and perennial allergens such as pollen, dust mites and pet dander can trigger ocular inflammation, disrupting the tear film and increasing surface sensitivity.

Chronic use of antihistamine eye drops or oral antihistamines can significantly reduce tear secretion, worsening dry eye symptoms.

Other Health Factors

A range of systemic conditions and life stages can affect tear production and quality:

Increasing age
Menopause or hormonal changes
Pregnancy
Autoimmune conditions (e.g. Sjögren’s syndrome)
Thyroid disease
Diabetes
Rosacea
Long-term medication use (antihistamines, antidepressants, beta-blockers, acne medications)

Styes and Chalazions

IMPORTANT WARNING SIGNS

Styes (Hordeola)

·Painful, red eyelid lumps
·Caused by infected oil glands
·Often linked to blepharitis and MGD

Chalazions

·Painless eyelid lumps
·Caused by blocked meibomian glands
·Can become chronic or recurrent

Frequent styes or chalazions are often a sign of underlying dry eye and eyelid dysfunction.

Other Often Overlooked Symptoms

Dry eye can also present as:

Itching
Mucus discharge
Difficulty opening eyes upon waking
Difficulty wearing contact lenses
Increased blinking
Eye rubbing
Headaches related to eye strain
Discomfort that worsens later in the day

Why Dry Eye Syndrome is Often Missed

Many patients:

Assume symptoms are normal
Self-treat with artificial tears alone
Are told their eyes look fine during basic exams

Dry eye syndrome requires specialised evaluation to identify the underlying cause and guide effective treatment.

Diagnostic equipmentClinic assessment

Why Early Diagnosis Matters

Without treatment, dry eye syndrome can lead to:

Chronic inflammation
Progressive gland damage
Increased risk of infections
Recurrent styes and chalazions
Reduced quality of life
Impact on work, driving and daily activities

Early diagnosis allows for targeted treatment and helps prevent long-term damage.

Dry Eye Syndrome Is a Complex, Whole-Eye Condition

Dry Eye syndrome is far more than occasional dryness. It is a chronic condition influenced by lifestyle, environment, eyelid health, and systemic factors, with symptoms that affect comfort, vision, and daily life.

With comprehensive assessment and modern treatment options, dry eye syndrome can be effectively managed. Restoring comfort, clarity, and confidence.